Amount of Leucine in Chicken, broilers or fryers, light meat, meat only, raw
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, light meat, meat only, raw there is 1.741 g of Leucine. Change amount
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Leucine
Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Chicken, broilers or fryers, light meat, meat only, raw.
Egg, white, dried, stabilized, glucose reduced
|
7.358 g
|
7.36%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
7.172 g
|
7.17%
|
Egg, white, dried
|
6.838 g
|
6.84%
|
Soy protein isolate, potassium type
|
6.783 g
|
6.78%
|
Soy protein isolate
|
6.783 g
|
6.78%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
6.695 g
|
6.70%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.386 g
|
6.39%
|
Whale, beluga, meat, dried (Alaska Native)
|
5.778 g
|
5.78%
|
Fish, cod, Atlantic, dried and salted
|
5.106 g
|
5.11%
|
Seaweed, spirulina, dried
|
4.947 g
|
4.95%
|
Soy protein concentrate, produced by alcohol extraction
|
4.917 g
|
4.92%
|
Soy protein concentrate, produced by acid wash
|
4.917 g
|
4.92%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
4.822 g
|
4.82%
|
Beverages, Protein powder soy based
|
4.602 g
|
4.60%
|
Egg, whole, dried, stabilized, glucose reduced
|
4.231 g
|
4.23%
|
Egg, whole, dried
|
4.15 g
|
4.15%
|
Fish, whitefish, dried (Alaska Native)
|
4.11 g
|
4.11%
|
Cheese, parmesan, shredded
|
4.013 g
|
4.01%
|
Seeds, sesame flour, low-fat
|
3.841 g
|
3.84%
|
Soy flour, defatted
|
3.828 g
|
3.83%
|
Chicken, broilers or fryers, light meat, meat only, raw
Chicken, broilers or fryers, light meat, meat only, raw is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, light meat, meat only, raw are listed below.
Water
|
74.86 g
|
74.86%
|
Energy (calorie)
|
114 kcal
|
|
Energy (joule)
|
477 kJ
|
|
Protein
|
23.2 g
|
23.2%
|
Total lipid (fat)
|
1.65 g
|
1.65%
|
Ash
|
0.98 g
|
0.98%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
12 mg
|
0.01%
|
Iron, Fe
|
0.73 mg
|
|
Magnesium, Mg
|
27 mg
|
0.03%
|
Phosphorus, P
|
187 mg
|
0.19%
|
Potassium, K
|
239 mg
|
0.24%
|
Sodium, Na
|
68 mg
|
0.07%
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Zinc, Zn
|
0.97 mg
|
|
Copper, Cu
|
0.04 mg
|
|
Manganese, Mn
|
0.018 mg
|
|
Selenium, Se
|
17.8 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Chicken, broilers or fryers, light meat, meat only, raw